The Heart of 2018

Once again thanks to A Blissful Existence I’m using the colouring of a mandala and crystals to connect with the new year and set positive focus for the months ahead.

I do find this process relaxing and powerful. It helps me to set my intention and goals for the new year.

There are so many layers of meaning here for me which flows naturally, the colours used, the shapes identified, helps me to set a clear path into the new year in a symbolic ritualistic way.

Through this process I have the affirmation, follow your heart, to guide me through the unknown of the year ahead. By having such an affirmation, I have a sort of compass that’s internal to remind me of what type of paths I want to tread this new year.

And now I’m ready for 2018!

Lilliana Rose

www.lillianarose.com

Final Farewell to 2017

To assit in saying farewell to 2017, I’ve been working through the booklet by my friend at A Blissful Existence.

I’ve coloured in the mandala, and then arranged crystals over it as a way to release the past year. I find this process is a gentle, yet powerful way to release the emotions and events that shaped 2017 for me. By answering a series of questions I can focus on how I’m feeling about the past year, in a conscious process so that sneaky emotions don’t slip past without processing. mandala release 2017

It’s also a meditative process colouring in the manadal, with a scented candle burning, and relaxing music playing. It helps me to honour the year that was in all aspects not just the good, and then to say farewell. This is my little party to celebrate the past year and to welcome in the new year.

This might look like simple colouring in, but to me, this is much more. The colours chosen tell me something about the hidden thoughts in my mind, and how I’ve coloured the shapes  tells me that there are things in my life which have previously been hidden but are now coming to the surface. This allows me to look at parts of my life which perhaps I’ve not given enough attention, perfect timing as I make way for the new year.

This makes room for the new year, which is very exciting!

Happy New Year! How have you farewelled 2017?

Lilliana Rose heart clipart

www.lillianarose.com

coffee clip art steam

Review and Renew

My gorgeous friend Rebecca from A Blissful Existence is offering a guided review of 2017 and renew for 2018 with a series of reflective questions and mandalas to colour.

She is generously offering this in a free PDF or if you want a little more detail there’s a more comprehensive version to purchase.

Click here to check out her Review and Renew.

I’ve downloaded and printed mine and can’t wait to work through and release the year that was in all its glory and dilemmas and dramas, to help clear the way for the new year.

What I really like about what she’s presented here are the mandalas to colour. I write a lot, so I really like the chance to approach my personal reflection differently, with colour and meditation. It’s a nice change for me and helps to bring in new insights.

This time of year is when I do deep reflection about my life and the direction I’m taking. This year I’ll be doing it a bit differently with the help of mandalas from Rebecca 💖

Do you have any particular ritual you like to use to reflect on the year that was and herald in the new year?

Lilliana Rose 🌹

www.lillianarose.com

The Art Within

I’m about to discover my artistic style when drawing and painting. blank canvas

Driving home from art class I had an insight to my art journey. I’m learning about drawing and painting, and while I’ve attempted to do this over the years, very much amateur-like, I’ve not established or discovered my style.

I realised it’s a little like unwrapping a gift when you have no idea what’s inside. So far there are hints my art will be bold and colourful (which would match my personality), but maybe other aspects will shine through. A softer side? A darker side? A funny side? It’s certainly an exciting position to be in.

What makes this even more exciting is that I never thought I had any real artistic talent in terms of painting, and definitely not with drawing. This is because of a few reasons. Mainly from the wrong comments, and a little too much criticism, by well meaning people when I was young. I then continued to keep these comments alive in my mind by saying them to myself every time I drew or painted.

Also it’s easy to compare yourself with others starting at a young age. This self-perception is within naturally. There’s always someone better than you, especially if you look negatively at your own work. It can be a block. Once I realised this, I address these feelings so they wouldn’t stop me from expressing myself artistically. A big part of this process is not looking at other people’s work, if I do it is only with admiration.

I’ve gone through this process with writing. I’m more practised at observing how I feel and I notice the resistance coming up. I know I’d rather go stand in the corner and cry than do the art classes. But this is me. No one else is causing this and I can face my fear, which leads me out of my comfort zone so I’m growing and discovering new things about myself. The difference is also now I’m ready to discover my style and I’m willing to explore an undiscovered part of myself. cube sphere painted

To find the new artistic skill within me and coax it out into life is fun. Instead of being fearful, or anxious, I am excited to discover what might develop and allow my style to be released. It’s exhilarating. A mix of excitement, nerves, anticipation, expectation, and wonder. All from simply drawing and painting in class.

The result is I’m on the edge of discovering my style of expression, and to allow the art that has been locked inside of me for so long out.